There are 105 calories in 100 grams of Broccoli Au Gratin. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
439 -
Sodium (mg)
439 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 105 calories, 6g fat, 8g carbohydrates, and 4 grams of protein in Broccoli Au Gratin.
Broccoli, water, cheese spread (american cheese [pasteurized milk, cheese cultures, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, salt, milk fat, annatto and paprika extract [color]), butter breading (bread crumbs [enriched bleached wheat flour {flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, distilled vinegar, vegetable oil {canola and/or soybean and/or sunflower}, salt, dextrose, leavening {sodium bicarbonate}, extractives of paprika and annatto {color}, yeast, caramel color, yeast nutrients {ammonium chloride, calcium sulfate}, spice extractive], powdered butter [butter {cream, salt, annatto }, skim milk, whey, sodium caseinate, bha & bht], natural butter flavor (with maltodextrin, nonfat dry milk, natural flavor {with butterfat}, annatto and turmeric {color}] en:milk
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