There are 88 calories in 100 grams of Broccoli And Cauliflower Casserole Florets In A Creamy Cheese Sauce With Red Peppers, Topped With Breadcrumbs And Monterey Jack Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different wei
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
368 -
Sodium (mg)
402 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 88 calories, 5g fat, 7g carbohydrates, and 5 grams of protein in Broccoli And Cauliflower Casserole Florets In A Creamy Cheese Sauce With Red Peppers, Topped With Breadcrumbs And Monterey Jack Cheese.
Sauce (water, pasteurized process white cheddar cheese [cheddar cheese (cultured milk, salt, enzymes), water, sodium phosphate, milkfat, salt], red bell peppers, sharp cheddar cheese [cultured milk, cream, salt, enzymes, annatto (color)], half and half [milk, cream], cornstarch, whey protein concentrate, salt, roasted garlic, sodium phosphates, spices), broccoli, cauliflower, monterey jack cheese (cultured milk, salt, enzymes), bread crumbs (wheat flour, contains less than 2% of each of the following: sugar, yeast, expeller pressed sunflower oil [as a processing aid], salt). en:gluten,en:milk
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