There are 155 calories in one serve (4 Rusks) of Britannia Black Seed Rusk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Britannia Black Seed Rusk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
456
-
Total Fat (g)
12 -
Saturated Fat (g)
6 -
Kilojoules
1908 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
12
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Food Details
A serve of Britannia Black Seed Rusk is 4 Rusks and weighs 34 grams. It contains 155 calories, 4g fat, 25g carbohydrates, and 4 grams of protein. Each 100g of Britannia Black Seed Rusk has 500mg of sodium and 6 grams of sugars.
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