There are 607 calories in 100 grams of Brined And Roasted Heirloom Pumpkin Seeds. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
54 -
Saturated Fat (g)
11 -
Kilojoules
2540 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
32
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Food Details
On a per 100g basis, there are 607 calories, 54g fat, 14g carbohydrates, and 32 grams of protein in Brined And Roasted Heirloom Pumpkin Seeds.
Pumpkin seeds, sea salt
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