There are 210 calories in one serve (4 Pieces) of Bremer Pierogies, Spinach & White Cheddar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bremer Pierogies, Spinach & White Cheddar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
138
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
577 -
Sodium (mg)
329 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Bremer Pierogies, Spinach & White Cheddar is 4 Pieces and weighs 152 grams. It contains 210 calories, 2g fat, 42g carbohydrates, and 7 grams of protein. Each 100g of Bremer Pierogies, Spinach & White Cheddar has 329mg of sodium and 1 grams of sugars.
Bremer Pierogies, Spinach & White Cheddar Ingredients
Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Spinach, Dehydrated Cheddar Cheese (Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes , Disodium Phosphate), Eggs, Granulated Onion, Spice.
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