There are 80 calories in one serve (0.5 Cup) of Breakstone's Cottage Cheese, Lowfat, Small Curd. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Breakstone's Cottage Cheese, Lowfat, Small Curd:
Nutrition Facts
Amount Per Selected Weight
-
Calories
68
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
285 -
Sodium (mg)
282 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Breakstone’s Cottage Cheese, Lowfat, Small Curd is 0.5 Cup and weighs 117 grams. It contains 80 calories, 2.5g fat, 3g carbohydrates, and 11 grams of protein. Each 100g of Breakstone’s Cottage Cheese, Lowfat, Small Curd has 282mg of sodium and 2 grams of sugars.
Breakstone’s Cottage Cheese, Lowfat, Small Curd Ingredients
Cultured Pasteurized Grade A Skim Milk, Milk And Cream, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3.
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