There are 90 calories in one serve (0.5 Cup) of Breakstone's Cottage Cheese, 2% Milkfat Lowfat, Small Curd. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Breakstone's Cottage Cheese, 2% Milkfat Lowfat, Small Curd:
Nutrition Facts
Amount Per Selected Weight
-
Calories
77
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
322 -
Sodium (mg)
231 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Breakstone’s Cottage Cheese, 2% Milkfat Lowfat, Small Curd is 0.5 Cup and weighs 117 grams. It contains 90 calories, 2.5g fat, 6g carbohydrates, and 10 grams of protein. Each 100g of Breakstone’s Cottage Cheese, 2% Milkfat Lowfat, Small Curd has 231mg of sodium and 3 grams of sugars.
Breakstone’s Cottage Cheese, 2% Milkfat Lowfat, Small Curd Ingredients
Cultured Pasteurized Grade A Skim Milk And Cream, Whey, Contains Less Than 2% Of Modified Food Starch, Potassium Citrate, Salt, Calcium Phosphate, Xanthan Gum, Sodium Phosphate, Lactic Acid, Guar Gum, Potassium Chloride, Natural Flavor, Vitamin A Palmitate, Vitamin D3
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