There are 191 calories in 100 grams of Breakfast Mini Bagels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
191
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
799 -
Sodium (mg)
742 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 191 calories, 6g fat, 29g carbohydrates, and 8 grams of protein in Breakfast Mini Bagels.
Bagel halves (enriched flour [wheat flour, enzyme, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, salt, contains less than 2% of the following: high fructose corn syrup, yeast, soybean oil), topping (cooked maple sausage crumbles [pork, sugar, water, salt, and less than 2% of: spices, brown sugar, maltodextrin, maple syrup, corn syrup solids, corn starch, natural and artificial flavors, autolyzed yeast extract, dextrose, caramel color, sodium phosphates], egg whites, whole eggs, part skim mozzarella cheese [cultured part skim milk, salt, enzymes], water, seasoning [brown sugar, sugar, maltodextrin, dried molasses, modified corn starch, natural flavor, maple syrup, salt, spices], contains less than 2% of the following: corn starch, modified food starch, skim milk, xanthan gum, high fructose corn syrup, beta carotene), sauce (cheese sauce [milk, water, cheddar cheese (cultured milk, salt, enzymes), whey, milk protein concentrate, corn starch, natural flavors, salt, sodium phosphate, modified cellulose, xanthan gum, sorbic acid (preservative), mono and diglycerides, autolyzed yeast extract, sugar, beta carotene (color), beta-apo-8-carotenal (color)]). en:gluten,en:milk
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