There are 260 calories in one serve (0.5 Muffin) of Breadsmith Lemon Poppy Seed Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Breadsmith Lemon Poppy Seed Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
699 -
Sodium (mg)
173 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
3
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Food Details
A serve of Breadsmith Lemon Poppy Seed Muffin is 0.5 Muffin and weighs 156 grams. It contains 260 calories, 8g fat, 40g carbohydrates, and 5 grams of protein. Each 100g of Breadsmith Lemon Poppy Seed Muffin has 173mg of sodium and 13 grams of sugars.
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