There are 239 calories in 100 grams of Breaded Squid Rings. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Breaded Squid Rings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
1000 -
Sodium (mg)
575 -
Alcohol (g)
0 -
Cholesterol (mg)
93 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
Breaded Squid Rings has 239 calories, 12g fat, 23 carbohydrates (including 0g sugar), and 9g protein per 100 grams.
Todarodes squid rings, wheat flour, corn starch, modified corn starch, wheat protein, salt, black pepper, disodium dihydrogen pyrophosphate, sodium bicarbonate, guar gum, yeast, water
gluten
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