There are 239 calories in 100 grams of Breaded Fish Fillets. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Breaded Fish Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1000 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
100 grams of Breaded Fish Fillets has 239 calories, 12g fat, 21g carbohydrates (including 1g sugar), and 11 grams of protein.
Alaska Pollock Fillet (50%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (Bi)], Water, Sunflow Oil, Rapeseed Oil, Wheat Starch, Palm Oil, Sea Salt, Mustard Flour, Yeast, Raising Agents: Diphosphates, Sodium Bicarbonate
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