There are 169 calories in 100 grams of Breaded Chicken Tenderloins. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
169
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
707 -
Sodium (mg)
675 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 169 calories, 6g fat, 14g carbohydrates, and 16 grams of protein in Breaded Chicken Tenderloins.
Boneless, skinless chicken breast tenderloins containing: up to 17% of a solution of water, seasoning (maltodextrin, salt, honey powder [maltodextrin, honey, refinery syrup, natural and artificial flavors, gum arabic, citric acid], modified cornstarch, soybean oil, sucralose, spice extract), sodium phosphates. predusted with: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), honey powder (maltodextrin, dried honey), yeast extract, disodium inosinate and disodium guanylate. battered with: water, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), honey powder (maltodextrin, dried honey), yeast extract, disodium inosinate and disodium guanylate. breaded with: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), yeast extract, spices, disodium inosinate and disodium guanylate. breading set in vegetable oil. en:gluten
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