There are 177 calories in 100 grams of Breaded Chicken Cutlet. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
177
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
741 -
Sodium (mg)
540 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
28
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Food Details
On a per 100g basis, there are 177 calories, 4g fat, 4g carbohydrates, and 28 grams of protein in Breaded Chicken Cutlet.
Chicken cutlet (chicken breast [chicken meat, water, sodium polyphosphates, salt, carrageenan, guar gum, xanthan gum, and maltodextrin], water, hamulsion mhrmu [rice starch, carrageenan, potassium chloride, magnesium carbonate, standardized with dextrose], salt, sodium tripolyphosphate), breading (panko bread crumbs [bleached wheat flour, partially hydrogenated soybean oil, dextrose, salt, dried yeast], shortening [palm oil], flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], eggs, whole milk [milk with vitamin d3 added], seasoned salt [salt, sugar, spices {including paprika and turmeric}, onion, cornstarch, garlic, tricalcium phosphate {prevents caking}, natural flavor, paprika oleoresin {for color}], cultured [cane] sugar, black pepper). en:eggs,en:gluten
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