There are 260 calories in 100 grams of Bread Multi-Grain. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
260
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1088 -
Sodium (mg)
580 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 260 calories, 2g fat, 50g carbohydrates, and 12 grams of protein in Bread Multi-Grain.
Made from: unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whole wheat flour, honey, cracked wheat, wheat gluten, rolled oats, malt syrup, flaxseed, wheat bran, wheat germ, contains 2 percent or less of: malted barley flour, sugar, salt, rice flour, yeast, sesame seed meal.
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