There are 200 calories in one serve (3 Pieces) of Brazi Bites Empanadas Chickpea Veggie. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Brazi Bites Empanadas Chickpea Veggie:
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
983 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
41 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Brazi Bites Empanadas Chickpea Veggie is 3 Pieces and weighs 85 grams. It contains 200 calories, 10g fat, 23g carbohydrates, and 6 grams of protein. Each 100g of Brazi Bites Empanadas Chickpea Veggie has 400mg of sodium and 1 grams of sugars.
Brazi Bites Empanadas Chickpea Veggie Ingredients
Dough Tapioca Flour, Eggs, Milk, Parmesan Cheese (Part Skimmed Cow’S Milk, Cheese Cultures, Salt, Enzymes), High-Oleic Safflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures & Cellulose To Prevent Caking), Filtered Water, Salt. Filling Garbanzo Beans, Black Beans (Water, Black Beans), Corn, Fire Roasted Tomatoes, Yellow Onions, Green Onions, Tapioca Flour, Spices, Salt.
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