There are 210 calories in one serve (3 Pieces) of Brazi Bites Empanadas, Black Bean & Cheddar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Brazi Bites Empanadas, Black Bean & Cheddar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
1033 -
Sodium (mg)
435 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Brazi Bites Empanadas, Black Bean & Cheddar is 3 Pieces and weighs 85 grams. It contains 210 calories, 9g fat, 22g carbohydrates, and 7 grams of protein. Each 100g of Brazi Bites Empanadas, Black Bean & Cheddar has 435mg of sodium and 0 grams of sugars.
Brazi Bites Empanadas, Black Bean & Cheddar Ingredients
Dough Tapioca Flour, Eggs, Milk, Parmesan Cheese (Part Skimmed Cow’S Milk, Cheese Cultures, Salt, Enzymes), High-Oleic Safflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures & Cellulose To Prevent Caking), Filtered Water, Salt. Filling Black Beans (Water, Black Beans), Cheddar Cheese (Pasteurized Milk, Cheese Cultures & Cellulose To Prevent Caking), Tapioca Flour, Spices, Salt.
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