There are 130 calories in one serve (0.5 Cup) of Braum's Grocery Small Curd Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Braum's Grocery Small Curd Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
108
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
452 -
Sodium (mg)
367 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Braum’s Grocery Small Curd Cottage Cheese is 0.5 Cup and weighs 120 grams. It contains 130 calories, 6g fat, 5g carbohydrates, and 14 grams of protein. Each 100g of Braum’s Grocery Small Curd Cottage Cheese has 367mg of sodium and 4 grams of sugars.
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