There are 110 calories in one serve (0.5 Cup) of Braum's Grocery Low Fat Cottage Cheese, Small Curd. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Braum's Grocery Low Fat Cottage Cheese, Small Curd:
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
385 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
A serve of Braum’s Grocery Low Fat Cottage Cheese, Small Curd is 0.5 Cup and weighs 120 grams. It contains 110 calories, 2.5g fat, 6g carbohydrates, and 15 grams of protein. Each 100g of Braum’s Grocery Low Fat Cottage Cheese, Small Curd has 350mg of sodium and 5 grams of sugars.
Braum’s Grocery Low Fat Cottage Cheese, Small Curd Ingredients
Cultured Pasteurized Nonfat Milk, Milk, Contains 2% Or Less Of Whey, Nonfat Milk, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural & Artificial Flavor, Vitamin A Palmitate, Enzyme, Potassium Sorbate And Carbon Dioxide (To Preserve Freshness).
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