There are 190 calories in one serve (1 Container) of Braum's Grocery Cottage Cheese, Regular. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Braum's Grocery Cottage Cheese, Regular:
Nutrition Facts
Amount Per Selected Weight
-
Calories
112
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
469 -
Sodium (mg)
365 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Braum’s Grocery Cottage Cheese, Regular is 1 Container and weighs 170 grams. It contains 190 calories, 9g fat, 8g carbohydrates, and 20 grams of protein. Each 100g of Braum’s Grocery Cottage Cheese, Regular has 365mg of sodium and 4 grams of sugars.
Braum’s Grocery Cottage Cheese, Regular Ingredients
Cultured Skim Milk, Cream, Salt, Vitamin A Palmitate.
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