There are 170 calories in one serve (1 Packet) of Brandless Blueberry Flax, Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Brandless Blueberry Flax, Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
378 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
9
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Food Details
A serve of Brandless Blueberry Flax, Instant Oatmeal is 1 Packet and weighs 45 grams. It contains 170 calories, 2.5g fat, 34g carbohydrates, and 4 grams of protein. Each 100g of Brandless Blueberry Flax, Instant Oatmeal has 378mg of sodium and 29 grams of sugars.
Brandless Blueberry Flax, Instant Oatmeal Ingredients
Organic Whole Grain Rolled Oats, Organic Sugar, Organic Dried Blueberries (Organic Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Milled Flax, Natural Flavor, Sea Salt.
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