There are 230 calories in one serve (2.1 Oz) of Brandless Blueberry Chia Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Brandless Blueberry Chia Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
383
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1602 -
Sodium (mg)
142 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
12
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Food Details
A serve of Brandless Blueberry Chia Oatmeal is 2.1 Oz and weighs 60 grams. It contains 230 calories, 6g fat, 40g carbohydrates, and 7 grams of protein. Each 100g of Brandless Blueberry Chia Oatmeal has 142mg of sodium and 18 grams of sugars.
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