There are 220 calories in one serve (1 Cup) of Bran Flakes Cereal Lidl. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1510 -
Sodium (mg)
246 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
11
Food Search:
Food Details
On a per 100 gram basis, there are 361 calories, 11.48g protein, 63.93g carbohydrates, and 1.64g of fat in Bran Flakes Cereal. Each serve of Bran Flakes Cereal is 61g.
The nutrition information for Bran Flakes Cereal comes from data published by USDA (United States Department of Agriculture).
Bran Flakes Cereal Lidl Ingredients
Whole Grain Wheat, Wheat Bran, Sugar, Barley Malt Extract, Salt, Honey.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories in Bran Flakes Cereal Lidl. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.