There are 70 calories in one serve (1 Oz) of Brads Crunchy Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Brads Crunchy Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
18 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Brads Crunchy Kale is 1 Oz and weighs 28 grams. It contains 70 calories, 5g fat, 6g carbohydrates, and 3 grams of protein. Each 100g of Brads Crunchy Kale has 750mg of sodium and 4 grams of sugars.
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