There are 125 calories in one serve (1 Cup) of Bowmar Nutrition Protein Puffs, Sour Cream & Onion. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bowmar Nutrition Protein Puffs, Sour Cream & Onion:
Nutrition Facts
Amount Per Selected Weight
-
Calories
417
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
1745 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
73
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Food Details
A serve of Bowmar Nutrition Protein Puffs, Sour Cream & Onion is 1 Cup and weighs 30 grams. It contains 125 calories, 3g fat, 2g carbohydrates, and 22 grams of protein. Each 100g of Bowmar Nutrition Protein Puffs, Sour Cream & Onion has 533mg of sodium and 3 grams of sugars.
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