There are 140 calories in one serve (2 Tbsp) of Bowmar Nutrition Crunchy Berry Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bowmar Nutrition Crunchy Berry Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
452
-
Total Fat (g)
32 -
Saturated Fat (g)
3 -
Kilojoules
1891 -
Sodium (mg)
65 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
32
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Food Details
A serve of Bowmar Nutrition Crunchy Berry Cereal is 2 Tbsp and weighs 31 grams. It contains 140 calories, 10g fat, 5g carbohydrates, and 10 grams of protein. Each 100g of Bowmar Nutrition Crunchy Berry Cereal has 65mg of sodium and 3 grams of sugars.
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