There are 390 calories in one serve (0.2 Quiche) of Bowl & Basket Spinach Quiche. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bowl & Basket Spinach Quiche:
Nutrition Facts
Amount Per Selected Weight
-
Calories
287
-
Total Fat (g)
23 -
Saturated Fat (g)
5 -
Kilojoules
1201 -
Sodium (mg)
316 -
Alcohol (g)
0 -
Cholesterol (mg)
37 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Bowl & Basket Spinach Quiche is 0.2 Quiche and weighs 136 grams. It contains 390 calories, 31g fat, 20g carbohydrates, and 8 grams of protein. Each 100g of Bowl & Basket Spinach Quiche has 316mg of sodium and 2 grams of sugars.
Bowl & Basket Spinach Quiche Ingredients
Pie Shell (Wheat Flour, Palm Oil, Water, Whole Wheat Graham Flour, Sugar, Molasses, Honey, Salt, Baking Soda, Dextrose, Potassium Sorbate Preservative ), Eggs, Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika For Color , Calcium Disodium Edta To Protect Flavor ), Water, Spinach, Swiss Cheese ( Pasteurized Part-Skim Milk Cheese Cultures, Salt, Enzymes , Powdered Cellulose To Prevent Caking ), Onions, Contains Less Than 2% Of Food Starch Modified, Pepper Sauce (Distilled Vinegar, Red Pepper Salt), Potassium Sorbate (Preservative), Powdered Milk, Salt, Sodium Benzoate (Preservative).
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