There are 190 calories in one serve (1 Quiche) of Bowl & Basket Mini Spinach Quiche. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bowl & Basket Mini Spinach Quiche:
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
20 -
Saturated Fat (g)
4 -
Kilojoules
937 -
Sodium (mg)
247 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Bowl & Basket Mini Spinach Quiche is 1 Quiche and weighs 85 grams. It contains 190 calories, 17g fat, 4g carbohydrates, and 5 grams of protein. Each 100g of Bowl & Basket Mini Spinach Quiche has 247mg of sodium and 1 grams of sugars.
Bowl & Basket Mini Spinach Quiche Ingredients
Eggs, Mayonnaise, (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika For Color , Calcium Disodium Edta To Protect Flavor ), Water, Spinach, Swiss Cheese ( Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes , Powdered Cellulose To Prevent Caking ), Onions, Powdered Milk, Contains Less Than 2% Of Food Starch Modified, Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Potassium Sorbate (Preservative), Salt, Sodium Benzoate (Preservative).
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