There are 210 calories in one serve (1 Bun) of Boulart Ciabatta Buns. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Boulart Ciabatta Buns:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1033 -
Sodium (mg)
541 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Boulart Ciabatta Buns is 1 Bun and weighs 85 grams. It contains 210 calories, 1.5g fat, 41g carbohydrates, and 7 grams of protein. Each 100g of Boulart Ciabatta Buns has 541mg of sodium and 0 grams of sugars.
Boulart Ciabatta Buns Ingredients
Unbleached Untreated Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Malted Barley.
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