There are 243 calories in 100 grams of Both In One A Perfect Blend Of White & Wholemeal. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Both In One A Perfect Blend Of White & Wholemeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
243
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1017 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
100 grams of Both In One A Perfect Blend Of White & Wholemeal has 243 calories, 3g fat, 43g carbohydrates (including 3g sugar), and 10 grams of protein.
Wholemeal Wheat Flour (33%), Wheat Flour (33%) (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oils (Rapeseed Oil, Palm Oil, Palm Fat). Soya Flour, Spirit Vinegar, Emulsifier: Mono – And Diacetyl Tartaric Acid Esters Of Mono-And Diglycerides Of Fatty Acids; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid. Gluten,Soybeans
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