There are 470 calories in one serve (16 Oz.) of Bono's Pit Bar-B-Q Southern Fried Okra. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bono's Pit Bar-B-Q Southern Fried Okra:
Nutrition Facts
Amount Per Selected Weight
-
Calories
104
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
435 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Bono’s Pit Bar-B-Q Southern Fried Okra is 16 Oz. and weighs 454 grams. It contains 470 calories, 26g fat, 60g carbohydrates, and 6 grams of protein. Each 100g of Bono’s Pit Bar-B-Q Southern Fried Okra has mg of sodium and 2 grams of sugars.
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