There are 35 calories in one serve (1 Tbsp) of Bonnie's Jams Black & Blue Conserve, Blackberries & Blueberries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bonnie's Jams Black & Blue Conserve, Blackberries & Blueberries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
916 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
56 -
Protein (g)
0
Food Search:
Food Details
A serve of Bonnie’s Jams Black & Blue Conserve, Blackberries & Blueberries is 1 Tbsp and weighs 16 grams. It contains 35 calories, 0g fat, 10g carbohydrates, and 0 grams of protein. Each 100g of Bonnie’s Jams Black & Blue Conserve, Blackberries & Blueberries has 0mg of sodium and 56 grams of sugars.
Bonnie’s Jams Black & Blue Conserve, Blackberries & Blueberries Ingredients
Berries (Blackberries And Blueberries), Cane Sugar, And Lemon Juice.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Bonnie’s Jams Black & Blue Conserve, Blackberries & Blueberries. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.