There are 99 calories in 100 grams of Boneless Tilapia Fillet. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Boneless Tilapia Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
2 -
Saturated Fat (g)
8 -
Kilojoules
414 -
Sodium (mg)
31 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
Boneless Tilapia Fillet has 99 calories, 2g fat, 0 carbohydrates (including 0g sugar), and 19g protein per 100 grams.
Tilapia (carbon monoxide treated to retain natural color)
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