There are 50 calories in one serve (2 Oz) of Boneless Ham Steak Frick's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
1071 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
On a per 100 gram basis, there are 89 calories, 19.64g protein, 1.79g carbohydrates, and 1.79g of fat in Boneless Ham Steak. Each serve of Boneless Ham Steak is 56g.
The nutrition information for Boneless Ham Steak comes from data published by USDA (United States Department of Agriculture).
Boneless Ham Steak Frick’s Ingredients
Pork, Water, Contains Less Than 2% Of Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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