There are 177 calories in 100 grams of Boneless Fried Chicken & Waffles. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
177
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
741 -
Sodium (mg)
351 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 177 calories, 6g fat, 25g carbohydrates, and 6 grams of protein in Boneless Fried Chicken & Waffles.
Boneless fried chicken patties (cooked white meat chicken, water, enriched flour [wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)], vegetable oil [partially hydrogenated soybean oil (tbhq and citric acid to preserve freshness), and/or cottonseed oil], soy protein concentrate, isolated oat product, salt, sodium phosphate, monosodium glutamate, dextrose, spice extract), mashed potatoes (reconstituted potatoes [mono and diglycerides, sodium acid pyrophospate, citric acid], margarine [partially hydrogenated soybean oil with tbhq and citric acid as preservatives, water, mono and diglycerides (bht, citric acid), beta carotene for color (corn oil, tocopherol), vitamin a palmitate], dried dairy blend [whey, calcium caseinate], salt, water), cranberry apple dessert (water, sugar, cranberries, dehydrated apples, modified food starch, dehydrated apples [calcium stearate], orange peel [water, citric acid], vanilla extract [vanilla bean extractives, corn syrup, ethyl alcohol, water], compote seasoning [spice, dextrose, spice extractive]), table syrup (high fructose corn syrup, water, sugar, salt, methylcellulose, molasses, maple type syrup flavor [water, caramel color, glycerin, propylene glycol, corn syrup, flavors, artificial flavors, molasses, lactic acid, ammoniated glycyrrhizin and sulfites], sodium hexametaphosphate, caramel color, sodium benzoate, potassium sorbate, citric acid), waffles (waffle batter [water, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)], soybean oil, whey, sugar, leavening [sodium acid pyrophosphate, baking soda], whole eggs, calcium chloride, salt, corn syrup solids, corn starch, colored with yellow 5 and yellow 6, fortified with [reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), cyanocobalamin (vitamin b12)], natural and artificial flavor [dextrose, corn starch, natural and artificial flavors, water, alcohol], soy flour [soy flour, soybean oil, soy lecithin]), contains 2% of less of: margarine (partially hydrogenated soybean oil with tbhq and citric acid as preservatives, water, mono and diglycerides [bht, citric acid], beta carotene for color [corn oil, tocopherol], vitamin a palmitate). en:gluten,en:milk,en:sulphur-dioxide-and-sulphites
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