There are 278 calories in 100 grams of Bonarea Jamon De Cebo Iberico (50% Raza Iberica). The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
278
-
Total Fat (g)
20 -
Saturated Fat (g)
7 -
Kilojoules
1163 -
Sodium (mg)
1800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
On a per 100g basis, there are 278 calories, 20g fat, 1g carbohydrates, and 24 grams of protein in Bonarea Jamon De Cebo Iberico (50% Raza Iberica).
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