There are 110 calories in one serve (1 Slice) of Bon Matin Rustic Grains with Quinoa Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bon Matin Rustic Grains with Quinoa Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1071 -
Sodium (mg)
372 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
A serve of Bon Matin Rustic Grains with Quinoa Bread is 1 Slice and weighs 43 grams. It contains 110 calories, 1.5g fat, 19g carbohydrates, and 4 grams of protein. Each 100g of Bon Matin Rustic Grains with Quinoa Bread has 372mg of sodium and 5 grams of sugars.
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