There are 150 calories in one serve (2 Slices) of Bon Matin Multigrains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bon Matin Multigrains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
231
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
967 -
Sodium (mg)
354 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Bon Matin Multigrains is 2 Slices and weighs 65 grams. It contains 150 calories, 3g fat, 27g carbohydrates, and 7 grams of protein. Each 100g of Bon Matin Multigrains has 354mg of sodium and 0 grams of sugars.
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