There are 52 calories in one serve (1 Tbsp) of Bon Matin Mango Jam. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bon Matin Mango Jam:
Nutrition Facts
Amount Per Selected Weight
-
Calories
260
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1088 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
65 -
Protein (g)
0
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Food Details
A serve of Bon Matin Mango Jam is 1 Tbsp and weighs 20 grams. It contains 52 calories, 0g fat, 13g carbohydrates, and 0 grams of protein. Each 100g of Bon Matin Mango Jam has 50mg of sodium and 65 grams of sugars.
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