There are 210 calories in one serve (2 Slices) of Bon Matin Grand Ble. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bon Matin Grand Ble:
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1021 -
Sodium (mg)
395 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Bon Matin Grand Ble is 2 Slices and weighs 86 grams. It contains 210 calories, 2.5g fat, 37g carbohydrates, and 10 grams of protein. Each 100g of Bon Matin Grand Ble has 395mg of sodium and 3 grams of sugars.
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