There are 100 calories in one serve (1 Slice) of Bon Matin Cereal Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bon Matin Cereal Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
975 -
Sodium (mg)
465 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Bon Matin Cereal Bread is 1 Slice and weighs 43 grams. It contains 100 calories, 1.5g fat, 18g carbohydrates, and 5 grams of protein. Each 100g of Bon Matin Cereal Bread has 465mg of sodium and 2 grams of sugars.
Bon Matin Cereal Bread Ingredients
Water, Whole Grain Whole Wheat Flour Including The Germ, Enriched Wheat Flour, 6 Grain Blend (Cracked Wheat, Cracked Rye, Cracked Millet, Oat Flakes, Cracked Buckwheat, Cracked Triticale), Milled Flaxseed, Yeast*, Wheat Gluten*, Fancy Molasses, Salt, Vegetable Oil (Canola Or Soybean), Vinegar, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Vegetable Monoglycerides, Sodium Stearoyl-2-Lactylate, Calcium Propionate, Sorbic Acid, Soybean Lecithin*.
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