There are 100 calories in one serve (1 Slice) of Bon Matin Bread, 14 Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bon Matin Bread, 14 Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1046 -
Sodium (mg)
475 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Bon Matin Bread, 14 Grains is 1 Slice and weighs 40 grams. It contains 100 calories, 1.5g fat, 17g carbohydrates, and 4 grams of protein. Each 100g of Bon Matin Bread, 14 Grains has 475mg of sodium and 3 grams of sugars.
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