There are 159 calories in one serve (1 Oz) of Bombay Kitchen Punjari Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bombay Kitchen Punjari Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
562
-
Total Fat (g)
39 -
Saturated Fat (g)
7 -
Kilojoules
2351 -
Sodium (mg)
922 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Bombay Kitchen Punjari Mix is 1 Oz and weighs 28.3 grams. It contains 159 calories, 11g fat, 11g carbohydrates, and 5 grams of protein. Each 100g of Bombay Kitchen Punjari Mix has 922mg of sodium and 4 grams of sugars.
Bombay Kitchen Punjari Mix Ingredients
Chickpeas Flour, Corn Oil, Split Gram Peas, Red Lentils Whole, Puffed Rice, Rice Flakes, Cashews, Peanuts, Raisins, Caraway Seeds, Salt, Sugar, Black Pepper, Chilly Powder, Paprika, Spices, And Fd&C Yellow #5 #6, Red #40.
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