There are 35 calories in one serve (2 Tbsp) of Bolani Garlic Mint Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bolani Garlic Mint Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
456 -
Sodium (mg)
344 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
6
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Food Details
A serve of Bolani Garlic Mint Cheese is 2 Tbsp and weighs 32 grams. It contains 35 calories, 0.5g fat, 5g carbohydrates, and 2 grams of protein. Each 100g of Bolani Garlic Mint Cheese has 344mg of sodium and 16 grams of sugars.
Bolani Garlic Mint Cheese Ingredients
Low-Fat Yogurt, Whey, Garlic, Mint, Salt And Spices. (Vegetarian).
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