There are 94 calories in 100 grams of Bolani Flatbread Stuffed With Roasted Green Lentil. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
393 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 94 calories, 1g fat, 20g carbohydrates, and 7 grams of protein in Bolani Flatbread Stuffed With Roasted Green Lentil.
Whole wheat flour flat bread, (whole wheat flour, water, canola oil contains less than 2% of each of the following: salt, cultured wheat flour, fruit juice, grain dextrin, vegetable fiber, leavening[ sodium bicarbonate (baking soda), corn starch]), green lentils, cilantro, unbleached whole wheat flour, onions, leeks, salt, chili pepper, olive oil.
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