There are 95 calories in one serve (0.5 Bolani) of Bolani 100% Whole Wheat Spinach Bolani. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bolani 100% Whole Wheat Spinach Bolani:
Nutrition Facts
Amount Per Selected Weight
-
Calories
112
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
469 -
Sodium (mg)
224 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Bolani 100% Whole Wheat Spinach Bolani is 0.5 Bolani and weighs 85 grams. It contains 95 calories, 2g fat, 12g carbohydrates, and 5 grams of protein. Each 100g of Bolani 100% Whole Wheat Spinach Bolani has 224mg of sodium and 0 grams of sugars.
Bolani 100% Whole Wheat Spinach Bolani Ingredients
Spinach, Whole Wheat Flour Flatbread (Whole Wheat Flour, Water, Expeller Pressed Canola Oil, Contains Less 2% Of Each Of The Following Salt, Cultured Wheat Flour, Fruit Juice, Grain Dextrine, Vegetable Fiber, Leavening (Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)), Water, Leeks, Cilantro, Stone Ground Whole Wheat Flour, Olive Oil, Salt, Black Pepper, Spices.
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