There are 186.78 calories in one serve (5 Dessert Spoons) of Bokomo ProNutro Cereal, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bokomo ProNutro Cereal, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
374
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1565 -
Sodium (mg)
246 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
15
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Food Details
A serve of Bokomo ProNutro Cereal, Original is 5 Dessert Spoons and weighs 50 grams. It contains 186.78 calories, 3.7g fat, 28g carbohydrates, and 7.7 grams of protein. Each 100g of Bokomo ProNutro Cereal, Original has 246mg of sodium and 14 grams of sugars.
Bokomo ProNutro Cereal, Original Ingredients
Maize* (Genetically Modified) (65%), Soya* (Genetically Modified) (26%), Sugar, Chicory, Vitamins (A, B1, B2, B3, B5, B6, B7, B9, B12, C, D3, E And K), Minerals (Tricalcium Phosphate, Potassium Iodine, Electrolytic Iron, Magnesium Oxide, Sodium Selenite Anhydrous, Zinc Oxide), Salt, Flavouring And Amino Acid* (L-Lysine).
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