There are 139.96 calories in one serve (40 G Serving) of Bokomo Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bokomo Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1464 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Bokomo Oats is 40 G Serving and weighs 40 grams. It contains 139.96 calories, 3.3g fat, 23g carbohydrates, and 4.5 grams of protein. Each 100g of Bokomo Oats has 3mg of sodium and 1 grams of sugars.
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