There are 131.6 calories in one serve (40 G (As Packed)) of Bokomo Bran Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bokomo Bran Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
329
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1377 -
Sodium (mg)
338 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
13
Food Search:
Food Details
A serve of Bokomo Bran Flakes is 40 G (As Packed) and weighs 40 grams. It contains 131.6 calories, 1.3g fat, 20g carbohydrates, and 5 grams of protein. Each 100g of Bokomo Bran Flakes has 338mg of sodium and 13 grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Bokomo Bran Flakes. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.