There are 140 calories in one serve (0.25 Cup) of Bob's Red Mill Whole Wheat Flour. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Whole Wheat Flour:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1540 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Bob’s Red Mill Whole Wheat Flour is 0.25 Cup and weighs 38 grams. It contains 140 calories, 0.5g fat, 27g carbohydrates, and 7 grams of protein. Each 100g of Bob’s Red Mill Whole Wheat Flour has 0mg of sodium and 0 grams of sugars.
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