There are 200 calories in one serve (0.25 Cup) of Bob's Red Mill Whole Grains & Beans Soup Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bob's Red Mill Whole Grains & Beans Soup Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Bob’s Red Mill Whole Grains & Beans Soup Mix is 0.25 Cup and weighs 55 grams. It contains 200 calories, 1.5g fat, 37g carbohydrates, and 10 grams of protein. Each 100g of Bob’s Red Mill Whole Grains & Beans Soup Mix has 0mg of sodium and 2 grams of sugars.
Bob’s Red Mill Whole Grains & Beans Soup Mix Ingredients
Small Red Beans, Pinto Beans, Lentils, Red Lentils, Whole Oat Groats, Brown Rice, Triticale Berries, Rye Berries, Hard Red Wheat Berries, Pearl Barley, Kamut Khorasan Wheat, Buckwheat Groats, Sesame Seeds.
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